Dress(ings) for Success

Get Lost in the Sauce

Sauces and dressings provide anti-inflammatory flavor and heart-healthy fats to make your food really shine. Here are the #essenceapproved favorites:

 

Essence Presto Pesto

  • 3 cups fresh basil leaves
  • ⅓ cup extra virgin olive oil
  • 2 garlic shallots
  • Sea salt, to taste
  • ¼ cup pine nuts

Blend and enjoy

 

Essence Herbalicious Salsa

  • 1 cup chopped parsley
  • 1.5 teaspoons lemon zest
  • ½ teaspoon sea salt
  • ⅔ cup extra virgin olive oil
  • 1 garlic clove
  • 2 TBSP red wine vinegar

Blend and enjoy

 

Essence Yo-Gurt dressing

  • 1 cup Greek PLAIN whole milk or 2% yogurt
  • 2 TBSP extra virgin olive oil
  • 2 TBSP lemon juice
  • ½ teaspoon sea salt
  • 2 TBSP chopped mint leaves
  • 1 garlic clove, chopped

Blend and enjoy

 

Essential Dressing

  • 1 part extra virgin olive oil
  • 1 part apple cider vinegar
  • 1 TBSP mustard
  • Black pepper, to taste
  • Sea salt, taste
  • Turmeric, to taste
  • Oregano, to taste

Blend and enjoy

 

Essence Goddess
*add ¼ cup avocado to Essential Dressing and sprinkles of dried basil

 

Essence Ta-Ta For Now.. Tahini

  • ½ cup tahini, Just Once brand
  • ¼ cup fresh lemon juice
  • ½ teaspoon sea salt
  • ½ teaspoon ground cimin
  • 1 garlic clove, chopped

Blend and enjoy