Michele Alonso

Michele Alonso is a Registered Dietitian and Certified Personal Trainer. She is skilled in clinical nutrition, sports nutrition, weight loss, goal setting and much more. With a decade of personal training experience, she has a unique perspective as a dietitian/nutritionist. Her specific focus is gut health and how the microbiota influences it. Michele earned her Bachelors of Science from Florida State University and her Masters in Nutrition and Dietetics from Florida International University. She lives in Miami Beach, Florida with her dog Chloe.


Chicken Sausage Smorgasbord

Ingredients:  1-2 spicy chicken sausages 1 cup chopped and roasted butternut squash 1 bunch of chopped broccoli 2-3 cloves of garlic Extra […]