The Crave

Cravings. We all get them. Sometimes, they are inexplicable (pickles) and sometimes, they make perfect sense (you just saw an IHOP commercial and now…

Nutrition for Pups

Essence Nutrition is a tad, err, extremely, dog-philic. Madeleine, my devoted Cavalier King Charles Spaniel, accompanies me to the office daily and snores dramatically…

Dress(ings) for Success

Get Lost in the Sauce Sauces and dressings provide anti-inflammatory flavor and heart-healthy fats to make your food really shine. Here are the #essenceapproved…