Shop Essence Nutrition

#EssenceApproved products backed by a registered dietitian.

Are you an Amazon junkie? Check out the Essence top picks for Amazon products here.
Shop our #essenceapproved supplements here. Wondering what to take? Need a tailored regimen? Email us!
Dreaming of your own homemade almond milks? Cashew milk? Walnut butter?? Score $50 OFF the amazing NutraMilk with the code EATLIKEMONICA50: buy it here.


To #FeedYourEssence is MUCH easier than you think. You don’t need to spend hours in the grocery store deciding which products to buy until your head is spinning and your wallet is bleeding. You don’t need to devote hours on your precious Sunday nights gathering recipes and meal prepping like a maniac. You’re BUSY. LET ME DO THE WORK FOR YOU!


Instant nutrition at your fingertips. All original content written by Monica Auslander, MS, RD, LD/N. These e-books spare you the time and commitment of personal sessions, which you may not be *quite* ready for, and bring nutrition knowledge to your fingertips. Download and receive an instant digital copy of these nutrition pearls of wisdom.


Don’t just #feedyouressence. WEAR YOUR ESSENCE. These super soft tanks are perfect for meandering through the aisles at the grocery, vinyasa-ing, whipping up your Butterfly Cocoon meals or even just gently flapping your butterfly wings through life (aka #athleisure).

All orders ship via USPS within 3-5 business days. All products were created under the supervision of Monica Auslander, MS, RD, LD/N, Founder of Essence Nutrition and Madeleine, her Cavalier King Charles Spaniel.