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#EssenceApproved products backed by a registered dietitian.

Are you an Amazon junkie? Check out the Essence top picks for Amazon products here.
Shop our #essenceapproved supplements here. Wondering what to take? Need a tailored regimen? Email us!
Dreaming of your own homemade almond milks? Cashew milk? Walnut butter?? Score $50 OFF the amazing NutraMilk with the code EATLIKEMONICA50: buy it here.

EBOOKS

Instant nutrition at your fingertips. All original content written by Monica Auslander, MS, RD, LD/N. These e-books spare you the time and commitment of personal sessions, which you may not be *quite* ready for, and bring nutrition knowledge to your fingertips. Download and receive an instant digital copy of these nutrition pearls of wisdom.

All orders ship via USPS within 3-5 business days. All products were created under the supervision of Monica Auslander, MS, RD, LD/N, Founder of Essence Nutrition and Madeleine, her Cavalier King Charles Spaniel.