Swiss Bircher Muesli

When you’re done brewing your Nespresso with unsweetened almond milk, choose this over sugary, processed, cereals for a sumptuous Swiss breakfast or snack. We…

Stuffed Salmon Filets

After a long day of swimming upstream like a salmon, don’t you just want a comforting meal? Stuffed Salmon Ingredients 2, 0.5 pound wild…

Drink Me

Alcohol is an often overlooked source of calories and sugar can really sabotage your quest for essential nutrition. Many people binge drink without even…