What To Feed Your Kid When They Have Hand, Foot, and Mouth Disease

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The infamous rogue Botero painting hand has become more medieval Plague art genre versus his usual Botero contemporary art with Hand, Foot, and Mouth Disease in Fall 2021…

  • it’s SUPER common in kids, especially those pursuing scholarly efforts at Colegio (school)
  • it’s SUPER contagious and Florida, as usual, exploded in an epidemic in Fall 2021
  • it can lead to loss of appetite and a preference for soothing, blander, cooler foods due to the presence of mouth sores

So – this week on the menu, that 22.5 month old “bioterrorist” as my best friend deemed him, was eating:

  • Plain skinned baked sweet potato
  • Kefir, yogurt, cheese, and cottage cheese
  • Popsicles, although he hasn’t quite mastered sucking them and not just Pac Man biting them 🧊
  • Fruits (non citrus ones)
  • Plain bean pasta (Banza) with olive oil
  • Plain tofu with olive oil
  • Tuna mashed with yogurt / labneh
  • Waffles, pancakes, oatmeal
  • Almond butter and sunflower seed butter
  • Cheerios and milk
  • his perpetual obsession, “nanos” [bananas] which he chain smokes (eats) all day (I cut them in half so he winds up eating 1.5-2 whole ones per day)
  • Broth
  • Ezekiel bread and crackers (Wasa wet with some water)
  • He isn’t super into water but is super into stealing my mint tea / Spin Drift and I’ll keep him hydrated no matter what
  • Annie’s pizza bagels (yep. Dietitians will keep their kids fed and happy through illness)

Also on the menu: one mom doubling as an octopus juggling 600 things this week, and slathered in colloidal oatmeal cream / Dessitin. Grateful he is okay and just now slightly bothered by his “cola” (tush) he keeps pointing to.