It’s easy to let meals become a rushed task rather than an enjoyable sensory experience. Mindful eating is a practice that encourages […]
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Category: Cook
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Doggie-Friendly Dining
Only a villain could resist that puppy dog stare from under the table – that beseeching look for just o n e […]
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Eat Chocolate Every Day. Really.
We’ll just leave some science right here. We report, you decide (to eat cacao.) Antidiabetic actions of cocoa flavanols: modulating insulin secretion […]
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We Are All Botanists: Plant-Based Eating
Plant-Based Eating Let me PLANT this idea into your head: if it comes from the Earth, it’s probably good for you. Exceptions: […]