I don’t have to tell you what to do here. Just please remember to thank me when you enjoy the most sumptuous, […]
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Category: Recipes
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Coconut-Crusted Chicken Tenders
Ingredients Organic chicken breasts; pounded to ½ inch thickness (you can also use organic chicken tenderloins) ½ cup coconut flour Rosemary, to […]
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Here Comes the Sunflower Butter Muffins
It’s ALL about Almonds these days, no? Let’s give some love to sunflowers – a super seed full of manganese, selenium, phosphorus, […]
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Perfect Protein Pancakes
These gluten-free, vegan babes are fluffy as the pillow you can go back to bed and eat them upon. They pack a […]
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AvocadoYAY Toast
Wake up happy with this #essenceapproved favorite.
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Essence Acai Warrior Bowl
Acai bowls can drain your bank account faster than you can say “kale granola.” Buy your own frozen acai and make it […]
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Eggcellent Egg “Muffins”
They’re egg-actly what your morning needs. We eat them on the r-egg. Okay, we’ll stop now. No more egging you on. Egg […]
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Essence Flourless Chocolate Torte
Want the chocolate love but not the guilt? Using cacao nibs, which are bursting with REAL chocolate (the kind you hear all […]
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Summer Squash Quesadillas
Go ahead. Get gooey. Summer Squash Quesadillas Ingredients 2 TBSP avocado oil or coconut oil 4 cups cubed butternut or summer squash […]