For your first appointment: We ask that you fill out our online forms here before your first appointment. Essence Nutrition tries to be as paperless as possible. If you do not fill out these online forms, you will not be able to begin your appointment. 


What’s the difference between a dietitian and a nutritionist?

Registered Dietitians (RD’s), or Registered Dietitian Nutritionists (RDN’s), are individuals who have completed the minimum requirements of a Baccalaureate degree granted by a U.S. regionally accredited college or university, or foreign equivalent;


  • met current minimum academic requirements (Didactic Program in Dietetics) as approved by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics;
  • completed a supervised practice program accredited by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics consisting of at least 1,200 hours
  • successfully completed the Registration Examination for Dietitians;
  • complied with the Professional Development Portfolio (PDP) recertification requirements, including 75 hours of continuing education credits every 5 years


“Nutritionist” is not a legally protected title, but is a vague title describing any individual who provides nutrition advice. This advice is not legally protected, and ‘nutritionists’ may be unqualified to provide safe nutrition information.


All Essence Dietitians hold Master’s degrees in Dietetics and Nutrition from ACEND-accredited universities and have completed graduate-level research as well as various coursework in biochemical and organic chemical sciences. They also have a minimum of two years work experience in a clinical facility (hospital).

How do I make an appointment?

For your first appointment, we ask that you call 305-280-1316 for scheduling. At your first appointment, you will be given a username and password to our online portal where you can then schedule your follow-up appointments.

How does this work? What do our appointments entail?

Essence Drop-In; A La Carte
We meet one on one to discuss your health and nutrition goals and create a plan to get you started, at your own pace! We’ll discuss exercise, supplements, referrals to other health professionals, and lay some ground rules. You’ll receive a 10 page customized meal plan as well!
60 minute session, in-person or via phone/Facetime

Essence Follow-Up; A La Carte
We discuss goals and progress since the previous session and construct strategies to navigate trouble spots. We’ll polish up your meal plan.
30 minute session, in-person or via phone/Facetime

Nutrition Concierge
Nutritional guidance in your pocket, 24/7. Log your meals in the Healthie app with my feedback. This is a VERY affordable way to keep you on track!
Includes; 24/7 feedback and analysis of menus dining out on demand, ability to ask any and all questions

Essence Boost Membership
One initial + 3, 30 minute follow-ups; scheduled every other week or weekly
We’ll get into your cooking recipes, your local restaurant haunts, strategies for events like weddings, parties, travel and cocktail hours.

Essence Red Carpet Membership
Here, you’ll be educated just like a miniature dietitian. You’ll learn how to make these habits stick and build a permanent healthy lifestyle.
One initial + 6, 30 minute follow-ups; scheduled every other week or weekly


Payments can be made in full, or weekly / recurring.

House calls are available for a travel fee.

Do you do anything else besides personalized nutrition counseling?

Yes! We love working with corporations, businesses, organizations, and community groups to provide seminars, “lunch and learn” sessions, and cooking demonstrations to enhance corporate wellness. We also are available for speaking engagements, interviews, quotations for articles or reports, and community event/special event participation.


Essence dietitians can also be booked for personal at-home pantry makeovers and supermarket tours for individual clients or groups.

Do you have partnerships?

Yes! We believe firmly in linking up with anyone who shares our nutrition vision. Our partnerships are dynamic but we currently work with kitchen and cooking consultants, psychologists, physicians of all specialties, chefs, personal trainers, massage therapists, physical therapists, animal nutritionists, bloggers, yoga/pilates instructors, gyms, restaurants, juice bars, nutrition product companies, and even other, non-health related businesses like dog-walkers and boutiques. We have a lot of friends! We are always happy to provide referrals to our preferred specialists as listed above. If you are interested in partnering with us, please get in touch.

Where are you located?

We are conveniently located in Midtown Miami at 3250 NE 1st Avenue, Miami, FL 33137.

Do you have a referral program?

Yes, please share the Essence love! For every client you refer who books with us, you will receive 20% off your next appointment. If you refer four booked clients, you receive a free session!

Do you see pediatric patients?

Absolutely. One of our Essence dietitians specializes in pediatric nutrition – she worked in a pediatric hospital for two years. We love kids!

Do you take insurance?

Essence Nutrition is able to accept payment through HSA/FSA accounts. We also accept checks, cash, and all major credit cards via the Square app.

Do you just eat kale and quinoa all day?

SERIOUSLY – EVERYONE ALWAYS ASKS THIS!! The answer is a resounding NO. Sorry to disappoint, but dietitians are humans, too!