Extremely maniacal monica face when people assume they already know *~everything~* about nutrition and what we eat / do all day … […]
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Tag: clean eating
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How to Make Your Own Salad at Home and Not Pay $28
You either pay $28 for a salad (OH? You wanted to add a protein? $9 extra 💸) or you’re one of us. […]
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The Morality of Tacos
2008 Monica: hounds down 13 baskets of free chips and salsa before food arrives (lookin’ at you, Las Margaritas Gainesville 🐊) + […]
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What Happens if you Try To Eat 1200 Calories a Day
1,200 calories is a diet for ants. After the Academy of Nutrition and Dietetics’ Evidence Analysis Library published these farkakte (Yiddish for […]
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NOT EVERYTHING IS DIET CULTURE
We are allowed to suggest various iterations of the things we spent 700 years in schools, internships, and national exams learning. It’s […]
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You Probably Aren’t Eating ENOUGH…
Are you ~sooo hungry all the time~ (aka not eating enough at normal intervals throughout the day)? The magic answer is: more […]
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Nutrition for the Course
Catch the Masters?!? While not all of us can be Scottie Scheffler, who fun fact – loves pineapples, we sure can attempt […]
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How Your Environment Affects Your Eats
Take a look at the world around you. Our environments influence our habits in profound ways, regardless if we recognize it or […]
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How Intuitive Eating is Just… Eating.
We are now well into the calendar year and it is time to check in – for those of you who said […]