It’s FOOTBALL SEASON!!! And while my professional pursuits are more baseball-related, I did spend a fair amount of time growing up attending […]
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Tag: drink
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Summertime Snackness
Lana del Rey famous cooed about ‘Summertime Sadness.’ But now – we are going COO-COO for SUMMERTIME SNACK(ness)! Snacks put the FUN […]
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Cheers to #EssenceApproved England
I’m always fascinated with other cultures’ approach to nutrition and how their laudable eating assets somehow highlight the things we Americans, who […]
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You Can Have Whatever You Like
Yes, I just quoted T.I. I do that from time to time. I was disturbed when I first started my practice by […]
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SHAKE SHAKE SHAKE It
The BEST protein powder on the market is from an unlikely source. It’s the only one I recommend to my private clients in the office. It’s vegan (so no cholesterol – as that only comes from animal product), it’s Non-GMO, gluten-free, soy-free, isolate-free, has probiotics AND enzymes to promote gut health and immunity, has fruit and vegetable complexes, and has 16 grams of protein per serving as well as 7 grams of fiber. THIS IS NOT A DRILL. THIS IS REAL LIFE.
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The Best Part of Waking Up: Coffeeeeee
The Best Part of Waking Up [besides all your new Instagram notifications] There’s nothing as intoxicating as the scent of fresh-brewed coffee. […]
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In Defense of Juice
Hear ye, hear ye. I may have framed all juice as evil in my post here. Alas, this is not true. Allow […]
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Brunch Bunch
How to Win at Life/Brunch Life has its downs (traffic, backordered shoes, denim on denim) and its ups (micropigs, brunch). In order […]
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Juice is for Babies
The most impressive food trend that can be owed entirely to marketing of the last five years is undoubtedly juicing. Juicing involves […]