The bacteria living in your gut (yep, they took up residence there and don’t even pay rent) are a major player in […]
Y
Tag: Fiber
Y
B
Banish the Bloat / Food Baby
Feeling bloated can range from uncomfortable to excruciating. Gas, a natural byproduct of digestion, can sometimes go hog wild and produce these sensations. Getting to the root cause of it with the help of your doctor/gastroenterologist is the best idea, but in the meantime, foods/drinks can certainly harm or help.