Essence butterflies are a little nuts about nuts + nut/seed butters. We generally recommend at least one consumption per day, and if […]
W
Tag: intuitive eating
W
T
To: Diet Culture, UNSUBSCRIBE. Love, Us.
Nowadays we live in a diet culture that has a new ‘trendy’ diet every month promising it will change your life and make you lose weight quickly. But have you ever thought about what would happen if you just stop trying to diet and just eat whatever your body wants?
E
Eating Green
It’s 2019 and climate change is on most people’s radar, especially us Miamians. By now you’re likely already aware of the role carbon emissions play in our environment.