Just Here for the Snacks Who doesn’t love a good snack in between meals? We all have been known to snack between […]
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Tag: Miami Beach Dietitians
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Nut-Free Snacks for School and Travel
PLOT TWIST: these are great for non-allergy butterfly mouths as well. Most schools are now #peanutfree and #nutfree as 1 in 13 […]
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CLEANSE Juice Out of Your Glass
Juicing has been in fashion for a long time. Fruits and/or vegetables go into a machine, the fiber is stripped out, and […]
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Caramelized Walnut French Toast
Pour 1 cup walnuts into a skillet (no oils needed!) Toss for 5 minutes — oils will exude THEN add 2 TBSP […]