In honor of all my friends having babies, like, constantly (so it seems)… I oft shudder to think of them arriving at […]
B
Tag: snacks
B
D
De-clutter your DIET this De-cember
December is all about consumerism and buying more STUFF. The Buddhists say that stuff ends up owning YOU, and not the other […]
M
Meal Prep Mania
Wouldn’t it be a dream to open your fridge and see rows of neatly tucked tupperwares glasses organized according to date and […]
B
Build-A-Bowl
Build-a-Bear NAILED IT with overpriced customizable stuffed animals. Now, juice bars nationwide are serving you fifteen dollar bowls of diabetes. Well, sometimes. […]
M
May the (July) 4th Be With You
AMERICA IS THE BEST. USA. USA. No really, it is. We’ve traveled a lot. We have some things to improve upon in […]
E
Essence Hazelnut Cacao Superfood Spread
Essence Hazelnut Cacao Superfood Spread Ingredients: 2 cups of hazelnuts 1 tsp organic vanilla extract pinch of Himalayan sea salt (~1/4 tsp) […]
C
CAN’T STOP.. Literally WON’T Stop.. To Have a Snack
We’ve experienced a lot of fads over the last 30 years, but the concept of snacking when we’re on the run certainly […]
C
Camping
Camping By: Amanda Miller, MS Dietetics Candidate Although hitting the great outdoors is typically cause for throwing caution (and fear of creepy […]
Y
You Can Have Whatever You Like
Yes, I just quoted T.I. I do that from time to time. I was disturbed when I first started my practice by […]