Even I sometimes can’t eyeball portion sizes perfectly, and I’m in the nutrition biz. Let these kitchen measuring cups (1 cup, ½ cup, ⅓ cup, ¼ cup) allow you to perfectly portion your almond butter (and millions of other foods) to avoid an accidental overdose of chia seeds, or worse, hemp (scary dramatic music blares). You can also use them when you brave the kitchen to whip up your #essenceapproved recipes. Or you can use them to fling raw hemp hearts at your spouse. The possibilities are endless.